Bedtime battles. Middle of the night wake-ups.
Sound familiar?
I help exhausted parents, who are dreading bedtime, running on broken sleep, and quietly wondering if this is just their life now, get their baby sleeping independently, so they can finally recharge and feel like themselves again.
Book your free discovery call today and take the first step towards better sleep.
Does any of these challenges sound familiar?
• Your little one is waking multiple times a night
• Naps are short, unpredictable, or non-existent
• Bedtime feels like a battle every evening
• You're dealing with false starts or early morning wakings
• Your baby will only sleep if they're being rocked, fed, walked, or held
• You can't transfer your baby into their cot without them waking
• Split nights are leaving everyone exhausted
The good news? Better sleep is possible.
No more endless Googling. No more conflicting advice. No more second-guessing every decision.
If you're feeling overwhelmed by your little one's sleep, you don't have to navigate it alone.
I'll take the guesswork out of sleep and provide you with a clear, personalised plan tailored to your child and your family's goals.
“Melissa has helped our whole family get the sleep we need! She was very supportive throughout the whole process and I never felt alone. Our 11 month old now can sleep through the night. Thank you Melissa!”
Lilly and Ollie (11 Month old)
Hi! I’m Melissa
I'm a wife, mum to two sassy girls aged 4 and 2, a teacher, and an OCN-certified Infant Sleep Consultant.
I know first hand how exhausting life can feel when sleep isn't working. I've experienced the sleepless nights, the overwhelm, and the constant second-guessing that comes with navigating life with a little one, all while processing a traumatic birth experience. That's why I'm passionate about helping families find a way forward.
With a background in teaching and a passion for supporting children and their families, I combine professional training and real-life parenting experience to provide gentle, responsive sleep support tailored to your family's needs.
Every baby is different, which is why there is no one-size-fits-all approach. Together, we'll create a personalised plan that feels right for your family and helps you achieve lasting improvements in your little one's sleep.
My role isn't just to give you a sleep plan. It's to support, guide, and reassure you every step of the way, helping you feel confident, supported, and like yourself again.
Because better sleep isn't just about your baby. It's about your whole family.
You're just one conversation away from better sleep.
Book your free consultation today and let's create a plan that works for your family
I hear this all the time
"My baby is different. Nothing seems to work."
If that's what you're thinking right now, you're not alone.
Many of the families I work with felt exactly the same before reaching out for support.
The difference is that instead of trying generic advice, we'll work together to create a personalised plan that's tailored to your little one, your parenting values, and your family's unique circumstances.
See what parents just like you have to say about working with me. Real families. Real support. Real results.
“Melissa was amazing from start to finish. So kind and reassuring through each stage of the process. I was made clear that we could access support from melissa throughout. I wouldn’t hesitate to recommend Snuggle & Sleep to others. Thank you so much!”Jordan and Benn (2 Yr old)“Melissa Has A Very Professional Attentive And Kind Manner. She Helped Us With All Our Goals For Improving Our Daughter’s Sleep. Our Daughter Now sleeps Through The Night and We Are All Sleeping Much Better As A Result of Working With Melissa. Thank You So Much!”Amy and John (12 month old)“Hi Melissa, I just wanted to say a big thank you for all your help over the last few days with Arias sleep. She has gone from having to be held and helped to sleep to putting herself to sleep for every nap with no tears in her cot. She is also napping for an hour and a half plus,You have been so helpful with all of your advice. Thank you so so much 🫶🏼”Emma (8 month old)You don't have to figure this out alone.
Book your FREE discovery call today, and let's take the first step towards calmer nights and brighter days, TOGETHER.
What It's Like to Work With Me
From our first chat to your final day of support, I'll be by your side every step of the way.
Step 1: A Free Discovery Call
We'll start with a free 15-minute discovery call, giving you the opportunity to share your current sleep challenges, your goals, and learn how personalised sleep support can help your family. If we decide to work together, I'll take the time to fully understand your little one's sleep, routines, and your family's unique needs, so I can provide personalised support that truly works for you.
Step 2: Getting to Know Your Little One’s Sleep
Every baby is different, which is why I take the time to get to know your little one's sleep and your family's daily rhythms. I'll carefully review • Sleep patterns and routines • Nap schedules • Feeding habits • Sleep environment • Current settling methods This helps me understand the bigger picture, so I can create recommendations that feel achievable, supportive, and tailored specifically to your family.
Step 3: Personalised Sleep Consultation
Next, we'll meet for a 45 minute video consultation where we'll talk through everything in detail. Together we'll: • Review my findings and recommendations • Discuss your goals, concerns, and parenting preferences • Explore the approach that feels right for your family • Create a clear and achievable plan moving forward. Following our call, you'll receive a bespoke sleep plan tailored specifically to your little one, complete with step-by-step guidance to help you feel confident every step of the way.
Step 4: Three Weeks of Ongoing Support
You're not just receiving a sleep plan. You're gaining a dedicated sleep expert in your corner. For three weeks following our consultation, you'll have unlimited WhatsApp support (Monday-Friday), giving you direct access to personalised guidance as you implement your plan. Whether you have questions, need reassurance, or want help adapting to your little one's progress, I'll be there to provide support, encouragement, and expert advice throughout your journey. So you'll never feel like you're figuring it out alone.
Step 5: The Outcome
By the end of our time together, you'll have more than just a sleep plan. You'll have the confidence to support your little one's sleep, the reassurance of knowing what works for your family, and the tools to handle challenges as they arise. With calmer bedtimes, more settled nights, and expert support behind you, your whole family can start enjoying the benefits of better sleep, and you can finally find time for yourself again.
Sweet Dreams Package - £259.99
If you're dreaming of calmer evenings, longer stretches of sleep, and feeling more like yourself again, you're in the right place.
You don't have to keep guessing or trying to figure it all out on your own. I'm here to support, guide, and reassure you every step of the way. Book your free discovery call today and let's start your journey to better sleep.
Imagine This...
Your little one settles calmly at bedtime. You know exactly what to do when challenges arise. The constant exhaustion begins to lift. Your evenings become yours again. You have the energy to be present with your family, reconnect with your partner, focus on your wellbeing, and enjoy parenthood rather than simply getting through the day. This is about more than sleep. It's about helping you feel like yourself again.