Snuggle & Sleep

Holding your hand through every yawn

Why choose Snuggle & Sleep?

At Snuggle & Sleep, I aim to empower parents with the skills and confidence they need to support their little ones’ sleep in a way that feels calm and supported. With a gentle and responsive approach to sleep training, I provide a reassuring “hand-holding” experience throughout the entire process, helping you make changes without adding pressure to your current routines. I work alongside you to establish healthy, sustainable sleep habits that nurture both your child and your family.

About Me

Hi, I’m Melissa, founder of Snuggle & Sleep. I’m a teacher, wife and a mum to two sassy girls (ages 4 and 2), so I truly understand how overwhelming and exhausting life can feel when sleep just isn’t working. I’ve been there myself — navigating broken nights while also processing a traumatic birth — and I know how heavy those early months (and years) can be. You don’t have to figure it out alone.

With a background in teaching, supporting children and their families has always been at the heart of what I do. As an OCN-certified infant sleep consultant, I combine professional knowledge with real-life understanding to guide you through your child’s sleep challenges. Every baby is different, and so is every family. That’s why we’ll work hand-in-hand to create a plan that feels right for you.

My role isn’t just to give you a plan, it’s to be a calm, reassuring voice when you’re second-guessing yourself. To listen without judgement. To remind you that you are doing an amazing job as well as improving your little ones sleep.

My Services

Sleep isn’t a “copy and paste” solution. What works beautifully for one baby may not feel right for another. We’ll create a plan that sits naturally into your family life. Click the button below to find out more about my services.

Sweet Dreams Package:

Suitable from 3 months to 3 years. Designed for parents who would like a personalised sleep plan for their child, with continuous support and guidance every step of the way.

Light Dreams Package:

Suitable from 3 months to 3 years. Designed for parents who are seeking a bespoke sleep plan tailored to their child, with the confidence to implement the plan independently.

  • Melissa Has A Very Professional Attentive And Kind Manner. She Helped Us With All Our Goals For Improving Our Daughter’s Sleep. With A Few Tweaks To Our Current Routine, She Took The Time To Explain Things Thoroughly And Followed Up With Lots Of Encouragement And Good Advice. Our Daughter Now sleeps Through The Night and We Are All Sleeping Much Better As A Result of Working With Melissa. Thank You So Much!

    Amy & John, Hertfordshire, 13-Month Old

  • Melissa was amazing from start to finish. So kind and reassuring through each stage of the process. It was made clear that we could access support from Melissa throughout. Now our 2 year old is going to bed much happier and now we do not dread the lead up to bedtimes. I wouldn't hesitate to reccommeed Snuggle & Sleep to others. Thank you so much!

    Jordan and Benn, Essex, 2 yr old

Need Help with Your Little One’s Sleep?