My Services
Imagine this…
You settle your little one into bed for the night and, instead of bracing yourself for the first cry, you’re able to sit down, put your feet up, and truly relax. You can watch your favourite programme without that constant worry — no straining to listen for every sound, no “phantom cries,” just a calm, restful evening and the space to feel like yourself again.
If you’re ready for calmer bedtimes and more peaceful nights for the whole family, I’d love to chat and explore how I can support you.
Sweet Dreams Package - £349
Designed for parents who would like a personalised sleep plan for their child, with continuous support and guidance every step of the way.
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Comprehensive Sleep Analysis: A detailed assessment of 3–5 days of sleep logs to identify patterns and pinpoint areas for improvement.
Heart-to-Heart Consultation: During our 45-minute video call, the floor is yours. We’ll talk through the highs and lows, your current routine, and—most importantly—how you are feeling. This is a safe space to share every worry and ask every question before we move forward together.
Bespoke Sleep Plan: A fully customised sleep plan tailored to fit your family’s values. We don’t do "one size fits all" here.
Three Weeks Support: You aren't doing this alone. With unlimited WhatsApp support, during waking hours, I’ll be right there in your pocket to guide you, cheer you on, and hold your hand through every nap and bedtime for three full weeks.
An Extra Layer of Reassurance: If things feel tricky or a milestone pops up, we can jump on an additional video call. We’ll adjust the plan together until everything feels just right.
This package gives you step-by-step guidance to create a great sleep plan for your child, with plenty of hand-holding along the way. You’ll never feel like you’re figuring it out alone — you’ll have a sleep expert right beside you to support you through the tough moments and to gently tweak things when needed.
Light Dreams Package - £229
Designed for parents who feel confident to implement their bespoke sleep plan independently.
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Comprehensive Sleep Analysis: A detailed assessment of 3–5 days of sleep logs to identify patterns and pinpoint areas for improvement.
Heart-to-Heart Consultation: During our 45-minute video call, the floor is yours. We’ll talk through the highs and lows, your current routine, and—most importantly—how you are feeling. This is a safe space to share every worry and ask every question before we move forward together.
Bespoke Sleep Plan: A fully customised sleep plan tailored to fit your family’s values. We don’t do "one size fits all" here.
1 × 15 minute check in call: We’ll reconnect with a follow-up call to see how you’re doing. Whether you need a bit of reassurance, have a lingering question, or just want to tweak the plan, I’m here to ensure you never feel like you’re navigating this alone."
Additional Whatsapp support (£99 per week): If you feel you need a little more 'holding' during the transitions
This package will give you the skills in achieving calmer nights and better sleep for your whole family.