My Sleep Packages
Better sleep starts with the right support.
Gentle, personalised sleep support for babies and toddlers from newborn to 3 years.
No CIO. No judgement. Just a plan that feels right for your family.
Sweet Dreams Package - £259.99
Designed for parents who would like one-to-one sleep support for their child, with continuous support and guidance every step of the way. Suitable for little ones aged 4 months-3 Years old.
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Comprehensive Sleep Analysis: A detailed assessment of 3–5 days of sleep logs to identify patterns and pinpoint areas for improvement.
Heart-to-Heart Consultation: During our 45-minute video call, the floor is yours. We’ll talk through the highs and lows, your current routine, and most importantly, how you are feeling. This is a safe space to share every worry and ask every question before we move forward together.
Bespoke Sleep Plan: A fully personalised sleep plan tailored to fit your family’s values. We don’t do "one size fits all" here.
Three Weeks Support: You aren't doing this alone. With unlimited WhatsApp support, during waking hours, I’ll be right there in your pocket to guide you, cheer you on, and hold your hand through every nap and bedtime for three full weeks.
An Extra Layer of Reassurance: If things feel tricky or a milestone pops up, we can jump on an additional video call. We’ll adjust the plan together until everything feels just right.
This package gives you step-by-step guidance to create a great sleep plan for your child, with plenty of hand-holding along the way. You’ll never feel like you’re figuring it out alone. You’ll have a sleep expert right beside you to support you through the tough moments and to gently tweak things when needed.
Gentle Dreams Package - £229.99
Designed for parents who would like a one-to-one sleep support for their child, with 1 weeks worth of WhatsApp support and guidance. (£39.99) per extra support week. Suitable for little ones aged 4 months-3 Years old.
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Comprehensive Sleep Analysis: A detailed assessment of 3–5 days of sleep logs to identify patterns and pinpoint areas for improvement.
Heart-to-Heart Consultation: During our 45-minute video call, the floor is yours. We’ll talk through the highs and lows, your current routine, and, most importantly, how you are feeling. This is a safe space to share every worry and ask every question before we move forward together.
Bespoke Sleep Plan: A fully customised sleep plan tailored to fit your family’s values. We don’t do "one size fits all" here.
One Week Support: You aren't doing this alone. With unlimited WhatsApp support, during waking hours, I’ll be right there in your pocket to guide you, cheer you on, and hold your hand through every nap and bedtime for three full weeks.
Additional Whatsapp support (£39.99 per week): If you feel you need a little more 'holding' during the transitions
This package gives you step-by-step guidance to create a great sleep plan for your child, with plenty of hand-holding along the way. You’ll never feel like you’re figuring it out alone. Yyou’ll have a sleep expert right beside you to support you through the tough moments and to gently tweak things when needed.
Light Dreams Package - £189.99
Designed for parents who feel confident to implement their bespoke sleep plan independently. (£49.99) per extra support week. Suitable for little ones aged 4 months-3 Years old.
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Comprehensive Sleep Analysis: A detailed assessment of 3–5 days of sleep logs to identify patterns and pinpoint areas for improvement.
Heart-to-Heart Consultation: During our 45-minute video call, the floor is yours. We’ll talk through the highs and lows, your current routine, and ,most importantly, how you are feeling. This is a safe space to share every worry and ask every question before we move forward together.
Bespoke Sleep Plan: A fully customised sleep plan tailored to fit your family’s values. We don’t do "one size fits all" here.
1 × 15 minute check in call: We’ll reconnect with a follow-up call to see how you’re doing. Whether you need a bit of reassurance, have a lingering question, or just want to tweak the plan, I’m here to ensure you never feel like you’re navigating this alone."
Additional Whatsapp support (£49.99 per week): If you feel you need a little more 'holding' during the transitions
This package will give you the skills in achieving calmer nights and better sleep for your whole family.
Tiny Dreams Package - £59
Designed for parents needing reassurance, clarity, and a simple plan forward without committing to a full package. Suitable for little ones aged 4 months-3 Years old.
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A quick 30–45 minute support call designed to help you navigate common sleep struggles
These may include:
Early waking
Split nights
Short naps
Nap transitions
False starts at bedtime